Kimberly CritesSep 21, 20212 min readIn Pain? 5 Tips for Natural Pain ReliefSeptember is Pain Awareness Month, and if you’re like nearly 100 million other Americans, you know what it’s like to be in pain. Per...
Kimberly CritesMar 29, 20213 min readTips for a Healthy ColonColon health? Okay, maybe this isn’t the most exciting topic. Maybe it’s even a little cringeworthy. But, it’s nothing to take lightly....
Kimberly CritesMay 9, 20192 min readDriver Spotlight: J.R. DeVasureWe’re excited to share the first post of the new Driver Spotlight series on our Health & Wellness blog! The goal of the Health & Wellness...
Kimberly CritesFeb 15, 20192 min readEat the RainbowAs mentioned in our recent post, the recommendation to eat more vegetables is a popular one–and for good reason. Vegetables are an...
Kimberly CritesJan 17, 20192 min readVegetables: Tried, True, and Always Good-for-YouKeto, Paleo, and Vegan, oh my! The holiday season came and went, and no matter what diet you are or aren’t following in 2019, your plate...
Kimberly CritesApr 22, 20183 min readSugar and Your HealthOh, sugar. We all know about the sweet stuff. We’ve all tried it, and at one time or another, we’ve all added it to our food or drink....
Kimberly CritesDec 29, 20172 min readChristenson Transportation: Committed to Health and WellnessIn 2014, results of the National Survey of Long-Haul Truck Driver Health and Injury were reported. The survey was conducted by the CDC’s...