CHRISTENSON TRANSPORTATION BLOG & NEWS

Colon health? Okay, maybe this isn’t the most exciting topic. Maybe it’s even a little cringeworthy. But, it’s nothing to take lightly....

This may seem like a cliché topic given the current situation, but now more than ever is it important to consider the many factors that...

We’ve briefly discussed some benefits of eating seasonally before, but now that Summer is in full swing and there’s an abundance of fresh...

We’re excited to share the first post of the new Driver Spotlight series on our Health & Wellness blog! The goal of the Health & Wellness...

As mentioned in our recent post, the recommendation to eat more vegetables is a popular one–and for good reason. Vegetables are an...

Keto, Paleo, and Vegan, oh my! The holiday season came and went, and no matter what diet you are or aren’t following in 2019, your plate...

Oh, sugar. We all know about the sweet stuff. We’ve all tried it, and at one time or another, we’ve all added it to our food or drink....

With all of the health-related information available these days, it’s sometimes difficult to know what foods to choose for meals and...

If you’ve been following along with the blog, you’ll recall several references to nutrition facts labels, which are found on packaged...

In 2014, results of the National Survey of Long-Haul Truck Driver Health and Injury were reported. The survey was conducted by the CDC’s...