Kimberly CritesJan 17, 20192 min readVegetables: Tried, True, and Always Good-for-YouKeto, Paleo, and Vegan, oh my! The holiday season came and went, and no matter what diet you are or aren’t following in 2019, your plate...
Kimberly CritesDec 31, 20172 min readNew Year’s Resolutions: How to Keep Them All Year LongWhat are New Year’s Resolutions? Why do we make them? And why do they fail? A New Year’s Resolution is a tradition in which a person...