Kimberly CritesMar 29, 20192 min readEmotional Eating: What it is, What it isn’t, and What you can do about itEmotions: Everyone has them, and they can be pretty powerful at times. Emotions affect how we feel and can influence our actions,...
Kimberly CritesJan 29, 20191 min readRECIPE: Buffalo CauliflowerSuper Bowl Sunday is upon us, and whether or not you’re a Tom Brady fan, you’re likely to be participating in the American tradition of...
