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
Kimberly Crites
Mar 29, 20192 min read
Emotional Eating: What it is, What it isn’t, and What you can do about it
Emotions: Everyone has them, and they can be pretty powerful at times. Emotions affect how we feel and can influence our actions,...
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
Kimberly Crites
Jan 29, 20191 min read
RECIPE: Buffalo Cauliflower
Super Bowl Sunday is upon us, and whether or not you’re a Tom Brady fan, you’re likely to be participating in the American tradition of...
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