CHRISTENSON TRANSPORTATION BLOG & NEWS

While it may seem like summer is winding down and turning into fall, August is Summer Sun Safety Month, and there’s still plenty of hot...

It goes without saying that good vision is extremely important for driving, so it makes sense that truck drivers must meet requirements for

Avocados are widely known for being a high fat food, but let’s talk about that. Bodies need fat for a variety of reasons, including brain...

If you’ve clicked to read this post, congratulations on having an open mind! Or, if you’re already a tried and true lover of sardines,...

Though you might not *think* about it all that often, your brain is always working for you. The brain is important for so many reasons,...

May is Mental Health Awareness Month, so what better time to discuss mental health in our very own population? As we know, there are...

Salmon is a quality source of protein and healthy fat. It’s high in omega-3 fatty acids, which are anti-inflammatory and known to be...

Enjoy this new series where we feature some of the Christenson Transportation drivers. Get to know Gilbert & Deloris Marin, why they like...

TikTok’s popular baked feta pasta in the instant pot is perfect for any Trucker trying to eat healthy while on the road driving. This...

The meal-in-a-bowl concept has really taken flight. From widespread availability via fast-casual restaurants to the homemade smoothie in...

Last week I was looking for a different way to fix potatoes. I was getting tired of mashed potatoes and baked spuds. I wanted something...

There are so many great healthy meals you can make on your truck with an Instant Pot while out on the road. We are by no means endorsing...

Save yourself time and money with pre-trip inspections. Many times as truck drivers we get in a hurry to get on the road. But maintaining...

It’s no secret that truck driving is a stressful career. Google “truck driver stress” and you’ll find no shortage of resources discussing...

Colon health? Okay, maybe this isn’t the most exciting topic. Maybe it’s even a little cringeworthy. But, it’s nothing to take lightly....

This month’s Dietitian’s Choice Recipe is of course one that highlights a GREEN food given that March is well-known for both St....

Alongside Valentine’s Day, February is well known for being American Heart Month, the goal of which is to raise awareness about and...

Welcome to the first installment of a new blog series! Each month, Kristen will share a Dietitian’s Choice Recipe. These recipes will...

By now, we can probably all agree that 2020 has been a year for the history books. In the spirit of things being different this year,...

Winter squashes are gaining popularity, and not just as cute Fall decor. While they do look nice as part of a Thanksgiving centerpiece,...