CHRISTENSON TRANSPORTATION BLOG & NEWS

Beyond Dehydration: Why Electrolytes are Important & How to Make Sure You're Getting Enough of Them

Fruit is naturally sweet and contains a lot of vitamins and minerals, and beans are a great source of fiber, which makes them an...

Fish that are native to cold water are touted for their health benefits, specifically their omega-3 fatty acid content. When we think of...

Sneezing, itching, and wheezing, oh my! 5 Tips for Dealing with Seasonal Allergies.

This recipe is bursting with the flavors of Spring! Asparagus, radishes, and parsley are paired with fresh lemon and olive oil dressing...

April is Alcohol Awareness Month, which is sponsored by the National Council for Alcohol and Drug Dependence (NCADD). Alcohol use affects...

Peas are commonly thought of and prepared as green vegetables. Their bright green color, along with their ability to be prepared much...

Bodies function on a 24-hour sleep-wake cycle, known as the circadian rhythm, that controls critical processes like blood pressure,...

You may have heard that it’s beneficial to drink green tea. Maybe you’ve even heard that green tea is an elixir of health. After all,...

That’s right. Body image struggles affect people of all shapes, sizes, ages, and genders. They don’t discriminate, and they can be really...

Unsure about this one? Don’t click away yet! This sweet treat is perfect for two of February’s big holidays, Valentine’s Day and...

The year 2021 was one of continued chaos for people around the world. Daily lives were impacted on an ongoing basis, and people continued...

Beans are often a pantry staple, and the space they take up is well deserved. They’re versatile and economical, and they’re a chief...

Simple as it may be, handwashing does require some effort to ensure effectiveness. Keep reading for our Quick Guide to Good Handwashing.

What’s the difference between a ‘crisp’ and a ‘crumble’? Well, the debate is hot, but either way there’s a streusel topping involved....

Here is an easy on the road recipe for any truck driver that wants a healthy and hearty meal that is easy to prep and cook. All it takes...

Oral health, which includes everything relating to the mouth—teeth, gums, tongue, etc., is an important part of overall health. We hear...

Turmeric is a relative of ginger and, like ginger, has traditionally been used as a culinary staple for many years, especially in its...

September is Pain Awareness Month, and if you’re like nearly 100 million other Americans, you know what it’s like to be in pain. Per...

Pesto is a delicious, nutrient-rich, and extremely flavorful concoction that has many uses. The ingredients that traditionally create...