CHRISTENSON TRANSPORTATION BLOG & NEWS

As a truck driver, your lungs are one of your most important assets. Taking care of your lung health is crucial, especially considering...

September 6th is National Read a Book Day, a holiday that encourages people to take some time out of their day to read a book. While reading

Does stress gives you ulcers? Stress is often cited as a major factor in developing ulcers, particularly peptic ulcers that

Anger is a natural emotion that everyone experiences at some point in their lives. learning to control and manage this powerful emotion can

As a truck driver, maintaining a healthy lifestyle can be challenging, given the long hours on the road and limited food choices....

Truck drivers, occupations expose them to numerous health risks. Quitting smoking bring about unprecedented positive changes to your health.

Truck drivers have a very hectic lifestyle. They drive long hours under stressful conditions, and this takes it's toll on the truckers blood

Truck driving is a demanding profession that requires long hours of sitting behind the wheel, often leading to a sedentary lifestyle. In...

Being a truck driver is a physically laborious job, and can be especially strenuous when the heat soars. It’s important for truck drivers...

May is Healthy Vision Month. The safe operation of a semi-truck requires that the driver maintain a clear field of vision. This is...

As truck drivers, we spend hours on the road, exposed to the sun's harmful UV rays. Prolonged sun exposure can cause a range of health...

Truck drivers can take various measures to keep from zoning out on the road. One way to prevent zoning out is by taking new routes to keep i

The unhappiest jobs are also some of the loneliest, according to an 85-year study from Harvard researchers.

. This Mediterranean Baked Chicken is the perfect culmination of ingredients that cultivate good health and deliciousness. Obviously, it con

we understand that quality rest is a vital aspect of driver safety, and we're here to discuss the benefits of adequate sleep for our team.

This year's theme for National Nutrition Month is "Fuel for the Future” and focuses on eating with sustainability in mind as a tasty way to

In the spirit of American Heart Month, we thought it relevant to explore wearable fitness technology, which includes a variety of devices...

February is well known for Valentine’s Day, but it’s “heart month” in more ways than one. Every February, The American Heart Association...

Looking for the perfect recipe to help you meet your New Year’s goals AND keep you warm this winter? Look no further! This recipe for...

It’s a new year, indeed, and you might be tired of reading and hearing about resolutions, goals, and new things to do. In past years,...