RECIPE: Homemade Taco Seasoning

Store-bought seasoning mixes often contain unwanted ingredients like excess sodium, sugar, and preservatives, which might be of concern to those with high blood pressure or diabetes, as well as the generally health-conscious. Making your own seasoning mix is simple, easy, and a great way to eliminate unwanted ingredients without compromising flavor. This recipe for taco seasoning is no exception: it’s simple, easy, and tasty. It…

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More on Sugar + Recipe Roundup

If you missed our first post on sugar, be sure to check that out by clicking HERE. It covers the basics of the effects of sugar on health, and it provides a few good tips for reducing sugar intake.  In this post, we’ll be featuring a few of our favorite recipes that are low in added sugar but NOT lacking in taste. Before we do…

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