RECIPE: Green Pea and Parsley Hummus

This recipe falls into the category of things to not knock until you try. It’s perfectly refreshing and Spring-y, and just because you didn’t like peas as a kid, that doesn’t mean you won’t like this recipe. After all, who doesn’t like a good dip?   This one is simple and easy, and leftovers can…

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RECIPE: Shrimp Creole

We found this recipe on a  “Must Make for March Madness” list, and we think it’s perfect whether or not you like college basketball. Additionally, lots of people look to seafood as a good source of protein during this time of year, and we know there are some Cajun food lovers around here. This recipe…

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RECIPE: Buffalo Cauliflower

Super Bowl Sunday is upon us, and whether or not you’re a Tom Brady fan, you’re likely to be participating in the American tradition of celebrating the day with lots of food.   This year, try out this crowd-pleasing recipe for Buffalo Cauliflower. It’s tasty and perfectly festive, as well as good for you. It’s…

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Navigating Holiday Eating

5 Tips to Promote Joy and Health, Without Guilt or Stress The holidays are a time filled with fellowship, fun, and good food, but they’re also rife with guilt and stress about food. The desire to enjoy holiday treats is often overshadowed by fear of weight gain, along with dread about taking action to “fix”…

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